忙しい日常の中で、ストレスが溜まったり、イライラでキレそうになったり、これで大丈夫なんだろうか・・・と不安が出てきたりすることってありますよね。今日は、そんな時に誰でも簡単にできて、短時間でリセットできる方法をお伝えします。コーチング入門１デイウェビナーはこちらからどうぞhttps://event.impacthouse.jp/coaching-nyumon-webinar-ew/#コーチング #ストレス解消 #イライラ #自律神経 #呼吸法
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