Carolina joins us with an open heart to discuss healing, embodiment, and creating intentional spaces while honoring self. She talks about her role being a mental health therapist and balancing that with her identity and other aspects of her life. We talk about the harm of isolating yourself and how important it is to be with community right now. Carolina is the Founder of Healing Vibraz, which promotes healing and mental wellness through a social justice and liberation-based perspective that aims to bring a space for individual and collective community healing. Check out this episode on Apple Podcast, Spotify, and our website.