**This episode originally premiered in April on the Snacks podcast feed.** Lynn is back from USWNT camp, and she and Sam break down all the biggest stories. They discuss Mallory Swanson’s heartbreaking injury, Becky Sauerbrunn’s 200th cap (and almost goal), and how two defenders scored against Ireland. Then, Megan Rapinoe joins the show to share major life lessons, from how to take a penalty kick on the world’s biggest stage to what Sue Bird has taught her about retiring gracefully.