#326: Have you ever felt that sharp sting of resentment when watching someone set a boundary with ease or embrace their imperfections without shame? That irritation you feel might be pointing to something deeper – the very freedoms you deny yourself every day.Join me this week to learn how our childhood pain shapes patterns that masquerade as virtues, making them nearly impossible to detect without compassionate awareness. You’ll learn a gentle, revolutionary practice to begin dismantling these invisible rebellions, and how this simple tool will help you start reclaiming the freedoms you've denied yourself and step into a life built around who you truly are, not who you're afraid of becoming.Get full show notes, transcript, and more information here: https://beatrizalbina.com/326Mentioned in this episode:Free Upcoming WorkshopJoin me for Regulating Your Nervous System: The Missing Piece — a live Zoom workshop on May 21 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing.
Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series
