In this episode, I answer questions about situationships, chronic negative self-talk, and my favorite movie! A reminder that I am NOT a mental health professional and I don't have a mental health professional on this episode, so take what's helpful and leave the rest. The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.  --- Support this podcast: https://podcasters.spotify.com/pod/show/thepatraumaparty/support