Today, in honor of Latino Heritage Month, we're revisiting one of my all-time favorite episodes. The episode was first released in January 2023. I chat with Carmen Rita Wong, a true superstar, in this episode. Carmen's done it all – she's been a journalist, a businesswoman, and a financial expert. She's worked with big names like CNN, CBS, and NBC and written for magazines like Glamour and Good Housekeeping. She's even written five books, including her latest memoir, 'Why Didn’t You Tell Me?' Trust me, this episode is packed with incredible stories and wisdom. So, sit back, relax, and enjoy this Immigrantly gem. And hey, if you like what you hear, please rate and review us. We'll be back next week with another exciting Immigrantly episode. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Immigrantly is a light-hearted, introspective weekly podcast that celebrates the extraordinariness of immigrant life. Our mission is to challenge and disrupt one-dimensional narratives about immigrants and people of color in America. We do this by providing our listeners with authentic, unvarnished insights into the immigrant identity in America. Join us as we create new intellectual engagement for our audience. You can contact us at http://immigrantlypod.com. Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us!  Contribute to the show on Venmo @immigrantlypod. You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com For advertising inquiries, you can contact us at info@immigrantlypod.com Host & Producer: Saadia Khan I Content Writer: Michaela Strauther & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid/Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson Other Music: Epidemic Sound Learn more about your ad choices. Visit megaphone.fm/adchoices

Aizzah Fatima is a Muslim-American actress and filmmaker. Her one-woman play, Dirty Paki Lingerie, about the stereotypes faced by Muslim American women, has toured around the world, including in Canada, Pakistan, and the UK, to rave reviews. Imagine a rom-com that breaks new ground by delving into the lives of a Muslim American family striving to assimilate into American culture. That's precisely what the film adaptation of the play "Americanish" represents, and it's making waves in the entertainment industry. But here's the twist: our guest, Aizzah, wasn't always in the spotlight. She used to be an ads engineer at Google, navigating the world of algorithms and data. With a rich breadth of experience and knowledge, Aizzah offers us a unique perspective on the connections between these seemingly disparate worlds. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Immigrantly is a weekly podcast that celebrates the extraordinariness of immigrant life. Our mission is to challenge and disrupt one-dimensional narratives about immigrants and people of color in America. We do this by providing our listeners with authentic, unvarnished insights into the immigrant identity in America. Join us as we create a new kind of intellectual engagement for our audience. You can contact us at http://immigrantlypod.com Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us!  Contribute to the show on Venmo @immigrantlypod You can connect with Saadia on Twitter Email: saadia@immigrantlypod.com For advertising inquiries, you can contact us at info@immigrantlypod.com Host & Producer: Saadia Khan I Content Writer: Rainier Harris & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson Other Music: Epidemic Sound

In this episode, I sit down with Sadia Azmat, a British Indian writer and comedian who unapologetically shares her experiences with sexuality and identity. She cohosted a podcast for BBC called "No Country for Young Women." Recently, she published a book called "Sex Bomb," which explores sexuality and her identity as a Muslim woman  As a young Muslim girl growing up in Pakistan, my understanding of sex was shrouded in silence. Sadia and I both navigate a world where discussions about sex are off-limits. We delve into how cultural norms can hinder the exploration of one's sexuality. With humor and honesty, Sadia leads us on a journey of sexual empowerment and self-discovery. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Immigrantly is a light-hearted, introspective weekly podcast that celebrates the extraordinariness of immigrant life. Our mission is to challenge and disrupt one-dimensional narratives about immigrants and people of color in America. We do this by providing our listeners with authentic, unvarnished insights into the immigrant identity in America. Join us as we create new intellectual engagement for our audience. You can contact us at http://immigrantlypod.com Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us!  Contribute to the show on Venmo @immigrantlypod You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com For advertising inquiries, you can contact us at info@immigrantlypod.com Host & Producer: Saadia Khan I Content Writer: Bobak Afshari & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson Other Music: Epidemic Sound

Why does the concept of a love marriage remain taboo, especially within the South Asian community? The struggle for the right to choose one's partner, the right to love freely, and the right to carve our destinies persists. Today, we will peel back the layers of this intricate issue, exploring the cultural nuances, societal pressures, and personal anecdotes that shape our perceptions of love, marriage, and autonomy. My guest is Mansi Choksi, a writer and journalist based in Dubai. Her work has appeared in The New York Times, The New Yorker, and National Geographic—to name a few. She is also the author of "Newly Weds," which came out last year. It is an exploration of Love marriage in modern India. Most recently, she's been a guest host on the final season of NPR's Rough Translation. This most recent season is titled "Love Commandos," which explores the risky territory of love marriages in India, where about 95% of marriages are arranged. Pew Research about Intermarriage in the US Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us!  Host & Producer: Saadia Khan I Content Writer: Michaela Strauther & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson Other Music: Epidemic Sound You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com This episode is sponsored by BetterHelp. Try online therapy at betterhelp.com/Immigrantly and get on your way to being your best self. For advertising inquiries, you can contact us at info@immigrantlypod.com

Today's episode features Anisha Singh, the Executive Director of the Sikh Coalition – the most prominent Sikh civil rights organization in the U.S. Wondering what Anisha does? She's been at the forefront of combatting hate crimes and ensuring the Sikh community's rights are upheld nationwide. With a background working with big names like the Planned Parenthood Federation and the Center for American Progress, Anisha is licensed to practice law and even secured a significant win in a discrimination case against the U.S. Army. Join me as Anisha, and I dive into an inspiring conversation about the Sikh Coalition's game-changing work and what drives her passion for justice and equality for all.  Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us!  Host & Producer: Saadia Khan I Content Writer: Michaela Strauther & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson Other Music: Epidemic Sound You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com

What does class identity mean to you? Is it confined to the digits on a financial statement, or does it weave a complex tapestry that intertwines with race, ethnicity, and immigration status? Today I am joined by Jonathan Menjivar, the host of the Classy podcast, the groundbreaking podcast here to dissect and decode the enigma of class identity. In 'Classy,' Jonathan navigates those unspoken narratives, delves into hidden aspirations, and confronts the discomfort of unraveling societal expectations. So join us as Jonathan and I embark on this journey of introspection, peeling back the class layers to discover the more profound stories that define who we are.  Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us!  Host & Producer: Saadia Khan I Content Writer: Bobak Afshari & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson Other Music: Epidemic Sound You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com

In this second part of our two-episode series on kidnappings, media coverage, and the Latino community, I am finally dissecting the term "Missing White Girl Syndrome"---where did the phrase come from, why are white women overrepresented in missing person cases, and what can be done to address the disparity? Alongside Immigrantly's research, you'll hear from Liz Alarcón, our collaborator's founder and executive director, in these episodes, Project Pulso. Despite the complex subject, this finale to our two-parter is a meaningful conversation I look forward to sharing with you all. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Producer: Saadia Khan I Content Writer: Michaela Strauther I Editorial review: Shei Yu I Sound Designer & Editor: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson  You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com Links to Clips used CNN: https://www.youtube.com/watch?v=uBWyG09rAMc  Pulso Timeline: https://projectpulso.org/2021/07/28/latinas-coverage-timeline/  police and media: https://news.syr.edu/blog/2021/09/23/the-real-causes-of-missing-white-woman-syndrome/  Missing Person Percentages: https://thehill.com/homenews/ap/ap-u-s-news/ap-new-calculator-tackles-inequality-in-missing-persons-stories/ AND https://www.statista.com/chart/30487/missing-persons-age-race-sex/#:~:text=Making%20up%2029%20percent%20of,percent%20for%20adult%20Black%20women. 

Today's episode is about the disappearance of Sofia Juarez the day before her 5th birthday and the TikTok video 18 years later that reignited the search for her. This narrative-style story will slightly differ from Immigrantly’s usual content, but it’s for a good reason. Sofia Juarez’s case is related to "Missing White Girl Syndrome,"—a term used to describe the overrepresentation of missing white women and girls in the media.  Join me in this episode as I unravel Sofia Juarez’s story, and then tune in next week to hear how Missing White Girl Syndrome can harm the well-being of thousands just like Sofia. If you want to know more about Sofia Juarez's Case, you can listen to the episode of the Washed Away podcast here. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Producer: Saadia Khan I Content Writer: Michaela Strauther I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson  You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com Links to clips used: 1. Experts Say 'Missing White Women Syndrome' played a role in Media Coverage of Gabby Petito | ABC10 https://youtu.be/I6XZjxQpLfI 2. What is 'Missing White Woman Syndrome'? | 9News https://youtu.be/Rll10argLp0 3. Why Do Missing White Women Get More Media Coverage? - Can We Convo |The Daily Show https://youtu.be/_blEL7cSgFc 4. Updates to the Sofia Juarez Case | KAPP KVEW https://youtu.be/xF-9s1vA5TQ 5. Police Share Details On The Person They Believed Kidnapped Kennewick's Sofia Juarez | NBC Right Now https://www.nbcrightnow.com/news/police-share-details-on-the-person-they-believed-kidnapped-kennewicks-sofia-juarez/article_14ce0f8e-c7e8-11eb-a902-f3d7953b4b49.html Learn more about your ad choices. Visit megaphone.fm/adchoices

The 1947 Indian partition was one of the most colossal migrations in recorded history, leaving behind a devastating toll. Over 2 million lives were lost, 75,000 women were subjected to unimaginable acts of violence, and a staggering 14 million individuals were forcibly uprooted from their homes. These numbers paint a haunting picture of the immense human tragedy that unfolded during that time. Today, I am joined by Neha Aziz, a writer, creative, and podcaster who has taken a more nuanced approach to understanding the partition. Neha's podcast 'Partition' sheds light on forgotten stories, bringing to life the moments many don't know about during this historic event. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Producer: Saadia Khan I Content Writer: Bobak Afshari and Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson  You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we are shaking things up! Rather than releasing our usual episode, we have a special treat for you. Get ready to dive into an enlightening episode of "The Trail Ahead" podcast, where athletes and environmental advocates Faith E. Briggs and Addie Thompson embark on thought-provoking conversations at the intersection of race, environment, history, and culture. Faith and Addie sit down with Ahmad Hijazi, a remarkable first-generation Lebanese-American thru-hiker and mountaineer, in this captivating installment. Ahmad shares his unique perspective on Arab-American representation in the outdoors. In this episode, they also debrief with the writer, producer, professor, and Executive Producer of the hit Netflix series, Ramy, Maytha Alhassen, Ph.D. They talk about living on the margins, the historic and ongoing misrepresentations of Arabs in the media, her take on what it means to witness, and much more. You can listen to the Trail Ahead Podcast here. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Sound Designer & Editor for Immigrantly: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson  You can connect with Saadia on Twitter Email: saadia@immigrantlypod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

My today's guest is Smriti Mundhara, the founder of Meralta Films, a production company based in both Los Angeles and Mumbai. Her talent and dedication have earned her numerous accolades, including an Oscar nomination for her 2019 film, "St. Louis Superman." This powerful documentary follows the inspiring journey of Bruce Franks Jr, a Missouri politician, in the aftermath of the Ferguson riots. However, Smriti'screative prowess continues beyond that-Smriti is currently making waves as the Executive producer and creator of the Emmy-nominated Netflix original reality TV series "Indian Matchmaking."This groundbreaking show provides viewers with a fresh and innovative perspective on the traditional practice of arranged marriages. Her production company has been behind other notable productions, such as "The Romantics" on Netflix, engaging documentaries on Disney+, and captivating shows on HBO Max, among many others. Prepare for a fascinating conversation with insights, anecdotes, and a behind-the-scenes look at the creative process. So, grab your favorite beverage, sit back, and prepare to be inspired by the incredible Smriti Mundhra! Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Producer: Saadia Khan I Content Writer: Rainier Harris & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, I have the incredible Ivy Le, the creator of the podcast FOGO that explores nature through the eyes of the “most reluctant host” you've ever encountered. Join us as we unravel the secrets behind Ivy's unique approach to hosting and discover the true meaning of FOGO. But that's not all – Ivy's talents extend far beyond podcasting. She is a stand-up comedian, reporter, actress, and poet. This is indeed an enlightening and entertaining conversation with this extraordinary multi-talented individual. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Executive Producer: Saadia Khan I Content Writer: Shei Yu & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson  Learn more about your ad choices. Visit megaphone.fm/adchoices

As most of you know, I pose a thought-provoking question to my guests at the end of every episode: How would they define America in a single word or sentence? Today, in celebration of the 4th of July, I decided to turn the tables and pose the same question to our incredible team because we wanted to share our unique thoughts and hopes for America with you.  So this particular episode enhances your Fourth of July celebrations with a dash of intellectual stimulation and contemplation. It's short, sweet, and won't disrupt your holiday plans. Instead, it'll infuse your day with flavor, spice, and meaningful discourse to savor. As for my response, I'm saving it for the right moment. When that day comes, rest assured that you will be the first to hear it. So sit back, relax, and immerse yourself in this enriching conversation, and happy 4th of July to everyone!  Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Executive Producer: Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is the extraordinary Anna Hossnieh, a comedy producer at iHeartRadio and co-host of the thought-provoking podcast Ethnically Ambiguous. Join me as we dive deep into Anna's world, exploring her obsession with reality TV, her comedic journey, and her unique experiences growing up as a child of Iranian immigrants. We also discover the inspirations that have shaped her creative path and fueled her passion for storytelling. So sit back, relax, and get ready for an engaging and laughter-filled episode. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Executive Producer: Saadia Khan I Content Writer: Rainier Harris & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson  Additional Clips & Music Used for Episode Credits: [Clips] Scamanda "Chapter 1 - Amanda is Dying"  https://podcasts.apple.com/us/podcast/chapter-1-amanda-is-dying/id1685691481?i=1000613106312 Sima Taparia Back to Business As Usual | Indian Matchmaking | Netflix India https://www.youtube.com/watch?v=lXcgIS7nN-s [Music] The Good, The Bad, and The Ugly - Ernio Morricone Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me as I chat with the wonderfully funny Lucie Pohl, the voice actor behind Overwatch 2 hero Mercy. We explore her comedic background, including her show "Hi, Hitler" and her connection to playwright Bertolt Brecht. After my interview on her podcast, Immigrant Jam, I am psyched to uncover the person behind the characters and delve into Lucie's fascinating story. Don't miss this engaging conversation about identity, storytelling, and the vibrant world of Lucie Pohl.  Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Executive Producer: Saadia Khan I Content Writer: Rainier Harris & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me on today's episode as we dive into the world of Helena Wadia, an accomplished journalist whose work has graced the pages of Evening Standard, NME, BBC, Channel 5 News, and London Live. If you need to get more familiar with these outlets, don't worry! Helena's podcast, Media Storm, is where her journalistic spirit truly shines. Together with co-host Mathilda Mallinson, they uncover underreported stories within minority communities, putting the voices of those often overlooked at the forefront. We'll get to know Helena better, explore her immigrant experience, and discuss the essence of ethical journalism. Get ready for an enlightening conversation on Immigrantly. If you want to check out Helena's podcast, click on the link here. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod | Youtube @immigrantlypod | Tiktok @Immigrantlypodcast Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Executive Producer: Saadia Khan I Content Writer: Michaela Strauther & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, join me as I sit down with Raha Francis, a business and legal strategist turned consultant. But we're not diving into the typical professional journey today. Instead, we explore the depths of what it means to be human beyond our careers and how our "emotional identities" are influenced by the cultures we grow up in. Raha's story begins in Dubai, where she was born to South Asian parents. However, her family immigrated to Canada when she was just a child, shaping her unique perspective on life. We talk about how we reconcile our "emotional identities" and uncover common ground and how we can bridge the gap between generations and cultures to foster empathy, understanding, and mutual respect.  Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod |  Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Executive Producer: Saadia Khan I Content Writer: Michaela Strauther & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s lively episode, prepare to challenge the conventional wisdom about work! I enjoyed chatting with the incredible Simone Stolzoff, author of the captivating book "The Good Enough Job: Reclaiming Life from Work." Simone's expertise has appeared in publications like The New York Times, Washington Post, The Atlantic, and The Wall Street Journal.  Join me on this exhilarating journey as we dive headfirst into the captivating world of work-life balance, redefine our notions of success, and unravel the concept of the "good enough" job. Simone's framework about how to find contentment in a job that sustains your life proves that it's okay not to love every aspect of your work. Let's explore a new paradigm together and discover the joy of living a fulfilling life beyond the 9-to-5 grind! When recording this interview, Simone's book was not published. Now Simone's book has been published. You can buy it here. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod |  Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Executive Producer: Saadia Khan I Content Writer: Rainier Harris & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson      Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode, I invite you to join us as we delve into the extraordinary life and work of Eshe Lewis. As a researcher focusing on the experiences of Afro-descendant women in Peru, Eshe has dedicated herself to illuminating their stories and challenges. Alongside her role as the host of the fifth season of the podcast Sapiens, she leads the innovative Sapiens Public School Training Program. With a Ph.D. in cultural anthropology from the University of Florida, Eshe's passion lies in collaborating with Afro-descendant communities in Peru. Over the past decade, she has worked tirelessly on social movements, women's issues, Black feminism, and gender violence. Eshe's impact is palpable within these communities, exemplified by the groundbreaking 2015 study she conducted on Afro-Peruvian women's experiences with intimate partner violence and state-run Women's Emergency Centers. Join me as we talk about Eshe's research and her personal journey. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod |  Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Executive Producer: Saadia Khan I Content Writer: Rainier Harris & Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson    Learn more about your ad choices. Visit megaphone.fm/adchoices

Those who know me know that as someone who has always been open about my mental health journey, starting conversations about mental health is crucial. That's why, when Mental Health Awareness Month arrived, I jumped at the opportunity to reshare a great conversation with you from the Immigrantly vault. In 2021, I interviewed the founder of Brown Girl Therapy, Sahaj Kohli.  Brown Girl Therapy began as a passion project, but it quickly grew into a worldwide community, providing a haven for those seeking a space to engage in discussions about mental health. In addition, Sahaj has a monthly mental health advice column at The Lily, a Washington Post publication, where she answers questions about identity and relations. Join the conversation: Instagram @immigrantlypod | Twitter @immigrantly_pod |  Please share the love and leave us a review on Apple Podcasts to help more people find us!  Host & Executive Producer: Saadia Khan I Sound Designer & Editor: Haziq Ahmed Farid I Immigrantly Theme Music: Simon Hutchinson    Learn more about your ad choices. Visit megaphone.fm/adchoices