We're diving into a topic that's so important for women in midlife—learning how to be our own best friend. As we navigate this season of life, it's easy to focus on taking care of everyone else, but what about YOU? To truly be a good friend to others, you must first take care of yourself and learn to enjoy your own company. We'll explore practical tips on self-care, how to nurture a healthy relationship with yourself, and why prioritizing your needs isn't selfish—it's essential! Join our FREE community for Women in Midlife ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠.   Save 10% off your "Recovering Good Girl" t-shirt, mug, and more with the coupon code: "SPREADTHELOVE10" Shop⁠ ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠.  Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Host Jessica Neighbor at her Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us more on… ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/girlfriendsofacertainage/support