If you’ve ever felt overwhelmed by medical jargon or unsure what’s really in the medications you’re offered — you’re not alone.In this episode, I sit down with Alexandra Galaska, founder of Just the Inserts, to talk about what true informed consent looks like and how to decode medical product information with confidence. From navigating medication inserts to advocating for yourself in pregnancy and postpartum, this conversation will help you feel grounded — not fearful — in your choices.You’ll Learn:What informed consent really means (and why it’s more than signing a form)How to find and read medication and vaccine insertsThe CLEAR framework for informed decision-makingHow to balance medical recommendations with your personal valuesHow to ask your provider informed, respectful questions during pregnancy and birthResources Mentioned:Just the Inserts – Free Training & ResourcesIs Your Doctor Right For Your Birth? - Dr. Nicole’s Question GuideOur Sponsors:* Check out Ritual and get early access to their Black Friday sale - 40% off! : https://ritual.com/DRNICOLE* Check out Uncommon Goods and get 15% off! https://uncommongoods.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy