I must admit that it's been difficult for me to find healthier ways to navigate social media.Interestingly, it's not so much about consumption but my own desire to appear a certain way --- does that resonate with you? If it does, and if you've ever wondered how you're appearing on different platforms or how you'd LIKE to appear, please please watch this. Thankfully, there are much better ways to see social media than running the risk of losing our authenticity in this navigation process. That's what I share in my episode, including pointing to a beautiful interview you can find linked in my article: https://bit.ly/3N4FNXm