Have you ever felt shamed for following your intuition? Or been told, "head over heart"? Well, in this episode, Divya and Ravisha dive into the realm of intuition, exploring why it is essential to follow your instincts (of course, not ALL instincts!!) and the science behind it. Yes, there is science behind intuition, and it is not some magic feeling that you have! In this episode, you will learn... What is intuition (the scientific term) Societal messages around intuition, and why you may be weary to follow your intution How to know intuition from other emotional experiences Ways to strengthen your intuition (and start to trust yourself more!) Follow Conversations Brewing on Instagram: @conversationsbrewing Divya Robin, LMHC - @mindmatterswithdiv Ravisha Saini - @raysofravisha If you liked this episode, please leave us a review here! Post a screenshot of you listening on Instagram & tag us (@conversationsbrewing) so we can appreciate you! Learn more about your ad choices. Visit megaphone.fm/adchoices