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When You Can’t Sleep Because Your Heart’s Heavy – The Truth About Emotions and Sleep || malayalam
When You Can’t Sleep Because Your Heart’s Heavy – The Truth About Emotions and Sleep || malayalam

When You Can’t Sleep Because Your Heart’s Heavy – The Truth About Emotions and Sleep || malayalam

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Do you cry easily after a sleepless night? Or fight more with your partner when you don’t rest enough? In this episode of Lifeline by Megha VJ, discover how your sleep deeply affects your emotions, mental health, and relationships—backed by research from Harvard, UC Berkeley, and more.Follow the episode to stay updated with the journey!❣️(16/30)youtube: https://youtube.com/channel/UCQCxSotYQQkT2Cij1us9ETwshare your stories and suggestions on instagram : https://instagram.com/veer_megz?igshid=n3rm6orpumkmail ID : meghavj1827@gmail.comWhat's app: https://whatsapp.com/channel/0029VaAUaap3bbUxvmLVGn3R#MalayalamPodcast #SleepAndEmotions #MentalHealthPodcast #LifelinePodcast #MeghaVJ #MalayalamWellness #RelationshipTips

When You Can’t Sleep Because Your Heart’s Heavy – The Truth About Emotions and Sleep || malayalam

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