In Part 2 of our mental health series, we talk about what really affects our mental well-being — from toxic environments and social pressure to unresolved emotions and everyday stress. Understanding these triggers is the first step toward healing. Let’s explore how our surroundings, relationships, and even our thoughts shape the way we feel inside.Follow the episode to stay updated with the journey!youtube: https://youtube.com/channel/UCQCxSotYQQkT2Cij1us9ETwshare your stories and suggestions on instagram : https://instagram.com/veer_megz?igshid=n3rm6orpumkmail ID : meghavj1827@gmail.comWhat's app: https://whatsapp.com/channel/0029VaAUaap3bbUxvmLVGn3R