Mental health isn’t just about disorders — it’s about how we think, feel, and cope with life every day. In Part 1 of this heartfelt series, we explore what mental health truly means, why it matters, and how ignoring it can silently affect our everyday life. This is a safe space to reflect, relate, and start healing — because your mind matters too.Follow the episode to stay updated with the journey!youtube: https://youtube.com/channel/UCQCxSotYQQkT2Cij1us9ETwshare your stories and suggestions on instagram : https://instagram.com/veer_megz?igshid=n3rm6orpumkmail ID : meghavj1827@gmail.comWhat's app: https://whatsapp.com/channel/0029VaAUaap3bbUxvmLVGn3R