Download your free coloring sheet HERE and color along with us!Join host Nikita Burks-Hale as she welcomes the vibrant and playful Nina Everflow, an instructional designer and trainer facilitator, on a journey to rediscover the transformative power of play in adult life, challenging societal expectations and infusing joy, spontaneity, and creativity into everyday experiences. In this episode Nikita and Nina explore the transformative power of play in adult life. Nina opens up about her personal journey of rediscovering playfulness after a stressful college experience, which led to health issues. Through her own experiences as an entrepreneur, Nina emphasizes the importance of infusing play into daily life as a way to rebalance the mind-body relationship.View the full show notes HERE.