In this episode, Charlotte digs into the heartache and frustration caregivers often feel around the idea of “making time to connect.”  If you’re exhausted, overwhelmed, or wondering if connection is even worth it, this episode is for you. Through compassionate insight and practical guidance, Charlotte reminds us that connection doesn’t have to be a big event; sometimes, a simple “hello” or shared smile can water a part of us that feels like it's been withering away.  Tune in for small shifts that can bring back big feelings of belonging.