In this enlightening conversation, Detroits Queen of Peace and Power, Queen Fierce, shares her journey from being a stroke survivor to becoming a peace and mindfulness coach. She emphasizes the importance of breathing, meditation, and self-care in managing stress and anxiety. Through her personal experiences, she illustrates how mindfulness can unlock creativity and enhance overall well-being. The discussion also touches on practical breathing techniques and the significance of being present in our busy lives. Onetwobreathedeep.com Instagram: https://www.instagram.com/queenfierce_ CEO of https://www.instagram.com/peaceofmindrightontime Founder of https://www.instagram.com/peaceofmindministry