Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today, I chat with Carolyn Cohen, AKA Coach Carolyn, host of the Wellness While Walking podcast. She's a delight to chat with even under our current circumstances. Enjoy meeting Carolyn, and I hope your family is safe and healthy, friend! ? Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view all of my free gifts for you! Topics Discussed & Time Markers 02:05 Carolyn’s experience due to COVID-19 restrictions 04:00 Carolyn’s Social Distancing Check-in 05:10 Humor: Laughing Boosts Your Immunity 06:14 What We Find Funny 07:08 How To Handle Schedules For Your Children? 08:50 Eating Lunch Together? Send Your Ideas In! 10:00 Leveling Up in Social Distancing 10:30 Look at This Opportunity to Build Your Immunity 11:25 1918 Pandemic Testing of Patients in Outdoor Tents 12:00 Move Your Body & Don’t Seek Perfection 13:50 Gratitude 14:30 Where to Find Carolyn 16:07 Bloopers First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer Series 1: Empty Nest Prep - starts at episode #3 Series 2: The CEO of Your Life - starts at episode #64 Series 3: The CEO Toolbox - starts at episode #88 Episode Resources Listen to Wellness While Walking Wherever You Listen to Podcasts Wellness While Walking Website Follow Carolyn on Instagram: Wellness While Walking Like Carolyn's Facebook Page: Wellness While Walking TV Guide: Best Stand Up Comedy Specials on Netflix Taskmaster Becoming the CEO of Your Life, Part 1 of 5: Meet Your Protector Episode #17: Green Popsicle Sticks & Community For detailed show notes and more, visit my website: https://youremptynestcoach.com/p83/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach Linkedin: @EmptyNestCoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
