285 Hz frequency is said to heal and regenerate tissues.  This healing sleep music is based on Solfeggio Frequencies and can be used to help you heal ??? Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support