Take a deep breath in...and exhale it all out.  Breathe deeply into sleep tonight, and let your breathe carry into the comforting arms of deep rest.  ??? Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors ??? Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support