Thank you for listening, sharing, subscribing, rating & reviewing but most of all for feeling, learning and connecting, I'm so glad you're here.  It was my honor and pleasure to have Cachet Prescott as my guest today.  I know you're sensing and feeling a lot in this current moment, perhaps you're lost for what to do or say.  Maybe you're in partial freeze mode like me (speaking to my therapist about this too common mode for me!) Perhaps you're angry, perhaps you're feeling the weight of reflection, maybe shame, maybe excitement that the portals for important conversations are finally open.  Cachet wants to help you move from where you are to where you want to be in business, career and life. She owns Shift Matters, a learning space dedicated to helping individuals and organizations be intentional, responsible and accountable for how they show up and move in the world. As the host of the All Things (Un)learned podcast, Cachet examines unlearning as a powerful tool for personal growth and transformation and shares the inspiring unlearning journeys of people from all walks of life.  It was a joy to have an open and honest, judgement-free zone conversation with her about my personal feelings and experiences with racism and race, some of which may reflect yours, and to hear more of her experiences commonly shared within her community.  We talk ideas, what we can and should be doing, and learn what it means not to just 'not be racist' but to be an ally.  ATU on Apple Podcasts ATU on Spotify ATU on Stitcher All Things (Un)learned: The Community (FB group) And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co