The autumn equinox. The days and nights in both the Northern and Southern hemispheres are at an equal length. Equinoxes are balanced days where harmony exists between light and dark. Maybe events in our lives or society will begin to find a similar balance to move toward inner peace, stability, and fulfilment. We will walk through the autumn leaves in a forest and end up at a beautiful clearing before the sunset in the next visualisation. **While listening to the Your Sleep Guru podcast, please make sure you are in a safe space, not operating any vehicle or heavy machinery.** Support the show (https://www.patreon.com/bePatron?u=27173112)