Join me, Clara, on a break from reality to an imaginary tropical island retreat. Your Sleep Guru is a nature-based guided meditative visualization for all age groups. The meditations are a remedy for stressful times, a mindful escape, and a reconnection to nature.  **While listening to the Your Sleep Guru podcast, please make sure you are in a safe space, not operating any vehicle or heavy machinery.** Support the show (https://www.patreon.com/bePatron?u=27173112)