This week, hear how sharing your experiences truthfully and with a heart can help you and others cope.  Natalie Silverman is the host of “The Fertility Podcast”  and launched The Fertility Podcast once successfully pregnant after fertility treatment. She has spent the last five years, creating engaging content to empower and educate men and women about issues affecting their fertility.  Hear how Natalie has grown an authentic and connected community and support network through her podcast, what she has learnt through becoming a fertility coach, actively engaging in women’s health and the exciting places it is taking her.  Ambitions manifest differently for everyone and in this podcast host, Kate will be hearing about the different journeys and challenges her guests have faced whilst balancing their career goals, family lives and the often forgotten and elusive self-care.  Kate Moryoussef is a wellbeing coach and mum of four kids who is passionate about wanting to help women rediscover their inner voice, tap into their expansive potential and realise themselves outside of their family dynamic. To engage with Natalie on social media or if you’d like more information on the work she is doing follow the links below. The Fertility Podcast  Insta @fertilitypoddy @fertilitymattersatwork Twitter @fertilitypoddy Facebook https://www.facebook.com/thefertilitypodcast/ Closed Facebook group https://www.facebook.com/groups/talkfertility/ If you’d like to contact Kate either about the podcast or her coaching work, you can follow the links below or use the hashtag #theambitousmumpodcast to join the conversation. https://www.coachingbykate.me.uk/ katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ #theambitousmumpodcast This episode is sponsored by Nanu. They are helping us with most personalised sleep experience available and creating a Nanu pillow is so simple: you go on their website nanusleep.co.uk and tailor-make your perfect pillow according to your weight and height,  favourite sleeping position and preferred softness. The information is then used in some magic pillow-making Algorithm, basically creating a personalised pillow for you, all for £35! Twitter:https://twitter.com/nanusleep Facebook:https://www.facebook.com/nanusleep/ Instagram:https://www.instagram.com/nanusleep/