Community and connection is everything right now and checking in with each other is key. Kate offers her thoughts about feeling overwhelmed and guilty for not being as productive as she'd like, as well as dealing with the new normal on a day to day basis. She also offers her advice about getting through each day with more self-compassion. Kate Moryoussef, a wellbeing coach and mum to four kids, is passionate about wanting to help women rediscover their inner voice, tap into their expansive potential and realise themselves outside of their family dynamic. If you’d like to contact Kate either about the podcast or her coaching work you can follow the links below https://www.coachingbykate.me.uk/ katemoryoussef@gmail.com Twitter: @KateMory Facebook:https://www.facebook.com/coachingbykateuk Instagram: @coaching_by_kate_ #theambitousmumpodcast