Joining Kate this week is Casey McGuire Davidson, certified life & sobriety coach and the host of The Hello Someday Podcast. Casey explains her path to quitting alcohol after re-assessing her destructive red wine habits and the way it was negatively impacting on her life. The pair discuss the culture of “wine mums” and how drinking to survive parenting has become all too trivialised and the real impact of this on mothers. This episode is highly valuable if you're noticing that alcohol is no longer the loyal friend you once had. *   Ambitions manifest differently for everyone and in this podcast series, Kate will be hearing about the different journeys and challenges her guests have faced whilst balancing their wellbeing & spiritual aspirations, career goals, family lives and the often-forgotten self-care.    Kate Moryoussef is a Wellbeing/EFT & Forgiveness coach and mum to four children, who is passionate about helping women rediscover their inner voice, tap into their expansive potential and realise themselves outside of their family dynamic.   Kate is launching her Forgiveness For You workshop series this week. It starts on the 8th of October. Join the waiting list now and be the first to get details once the doors open the last week of September. Click here for all the details: https://www.subscribepage.com/forgiveness-for-you   You can hear Kate featuring on Casey’s podcast here: https://hellosomedaycoaching.com/using-eft-tapping-to-reduce-triggers-and-cravings-to-drink/   Casey's free guide, The Sober Girl's Guide To Quitting Drinking has helped thousands of women drink less and live more.  You can find out more about Casey's work and access free resources and sober coaching audios at www.hellosomedaycoaching.com.    If you’d like to contact Kate either about the podcast or her EFT & Forgiveness coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK  #theambitiousmumpodcast * if you are struggling with addiction or a serious reliance on alcohol, please do see a professional.