If 2020 has taught us anything, it's that life can throw us into a world of unexpected situations and if you're going through a separation during this time, it is something that can delve us into the darkest depths. Kate's guest this week, Helen Slater, has lived through a divorce herself, found her own power and is now helping other women dealing with separation, to process the guilt and emotions to emerge more empowered and positive. Helen Slater is divorce and life coach who is helping women to navigate what can be the most heartbreaking, confusing and vulnerable time in their life. Helen says that her life is completely un-recognisable compared to what it was before her own separation. Her message to women is that everything will be ok and that there is hope. She conducts her coaching from an empowering place, enabling women to take a step back and consider what it is they really want and need.   Ambitions manifest differently for everyone and in this podcast series, Kate will be hearing about the different journeys and challenges her guests have faced whilst balancing their wellbeing & spiritual aspirations, career goals, family lives and the often-forgotten self-care.  You can find Helen's details here:  Instagram:https://www.instagram.com/helenslatercoach/ Website: https://www.helenslatercoaching.com/starting-again-after-divorce   Kate Moryoussef is a Wellbeing/EFT & Forgiveness coach and mum to four children, who is passionate about helping women rediscover their inner voice, tap into their expansive potential and realise themselves outside of their family dynamic.   Kate is launching her Forgiveness For You workshop series this week. It starts on the 8th of October. Join the waiting list now for the next launch in a few months time. Click here for all the details: https://www.subscribepage.com/forgiveness-for-you   If you’d like to contact Kate either about the podcast or her EFT & Forgiveness coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK  #theambitiousmumpodcast