Don't Be Held Hostage By the People Who Trigger You "...how often do we pause to be kind to ourselves on a regular basis? How often do we belittle, chastise, downplay, deny, criticize, hate on, compare ourselves to others?…" Today's riff is Our Triggers and How To Rise Above Them Welcome to Episode 121 of the Roll With Peace, In Mind podcast!   Let me know if this resonates with you, comment, like, follow. "Twilight" from my SoundSoulVibin' Music. ************* Upcoming! End of The Month Guided Meditation with Sound Healing Sunday, September 27th & October 25th 10:00am-10:30 Click the link above or here Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services Subscribe to my Substack *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share Thank you for listening!