Today's riff is Learning To Go With The Flow in This Thing Called Aging Welcome to Episode 109 of the Roll With Peace, In Mind podcast! Learning to go with the flow is one of the hardest things to get a handle on. How do we take things in stride more and be less reactive? How do we stop trying to fix or control everything? How can we take ourselves less seriously at times? By learning to go with the Flow. Life Experience is one of the greatest teachers in this lesson.  Let me know how it goes, comment, like, follow. "Realizing Me" from my SoundSoulVibin' Music. ************* Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!