Find Prema:www.premagaia.comwww.instagram.com/life.deeply.loves.youwww.facebook.com/premagaiawriterwww.youtube.com/harmonicconvergence1 Find Samantha:www.samantharuberto.comhttps://www.facebook.com/HelloBeYOUtifulThePodcast/?modal=admin_todo_tourhttps://www.instagram.com/hellobeyoutifulpodcast/?hl=en  Choosing your own nameTenzin PalmoDoing a deep solo retreat (cave retreat in the Himalayas)20 day solo retreat in a mud hut in mexicoPrema: Pure divine love, void of the egoProcessing greif, despair, rage, angerAlchemizing intense emotion, so our true essence can be expressed in form in this life.Spiritual aspects of ones journey (mystics, monasteries, ashrams)Evolution of consciousness on this planetSanscrit words: sacred syllables with healing frequenciesCelibacyYou can be on a spiritual path, but if you haven’t looked at your shadow material ( blind spots) you will keep spinning in circles the rest of your life.Unprocessed piece of past traumas. Need the deeper holistic work. All aspects need to be integratedWalk about on a vision quest-Benefits of years of silent retreats & solo retreats in the forestInvests 3-4 hours each day listening to your inner guidanceListening to your intuition, what are you being shown, whats being asked of youAll sages & mystics took deep retreat in solitude & found a way to receive guidance with their soul