Find Samantha Ruberto:https://www.instagram.com/hellobeyoutifulpodcast/?hl=enwww.samantharuberto.comJoin Hello BeYOUtiful's Community:https://www.facebook.com/groups/hellobeyoutifulpodcast Find Emily Fitzwww.emily-fitz.cominstagram.com/manifesting_junkie/facebook.com/emilyfitzcoaching  We discuss:The importance of sisterhood and fully stepping into your powerNavigating the 'new normal' of the pandemic and living life in quarantineFear around uncertainty and how the ego mind goes into Fight, Flight or Freeze responseThe beauty underlying everything thats happening and seeing it as an opportunity of healing deeper wounds within the world and within ourselvesNoticing the triggers that are coming up within you and use that awareness as a breadcrumb of the healing that you need.Where she thinks she got Coronavirus from and how her symptoms unfoldedNot buying into the worst case scenario stories that can easily be attached to this loaded situationWhen she will know that she is recovered.The importance of practicing social distancing, being in quarantine and proper hygiene to help stop the spreading of the virus.