Find Samantha:https://www.instagram.com/hellobeyoutifulpodcast/?hl=enwww.samantharuberto.comJoin Hello BeYOUtiful's Community:https://www.facebook.com/groups/hellobeyoutifulpodcastFind Elaine:https://elainewellness.com **Use the Promo Code: Sam15 to get 15% off of your order!www.instagram.com/elainewellnesswww.facebook.com/elainewellnessResources:-Elaines Blog: https://elainewellness.com/blogs/blog/how-to-prepare-for-a-doctors-visit- Find a functional practitioner:https://www.ifm.org/find-a-practitioner/- Dr Brighten's Beyond the Pill: https://drbrighten.com/beyond-the-pill/-Dr Sara Gottfried: https://www.saragottfriedmd.comWe talk about:-The relationship between gut health and autoimmune disease, where you body falsely attacks itself.-Overcoming hypothyroid, hashimotos  and improving our overall gut health. -Healing your guy by working with a functional medicine doctors or naturopathic doctor and healing your body through food and suppliments -Looking at illness as an opportunity of growth to look at what is or isn't serving us and being truthful with your lifestyle habits-The importance of eating 'real food' -pivoting into new opportunities and following your own path-Using her own set backs as an opportunity to create the niche of collagen beverages-The rollercoaster of the highs and lows of the entrepreneurship journey-The importance of living in integrity and making decisions from a place aligned with your personal values-Benefits of collagen for your hair, nails, skin and how you can easily incorporate it into your diet. -The 'clean beauty' movement and how you can find products that have high standards that have better quality for you (non-GMO, grass-fed cattle, kosher, testing for heavy metals etc) and being mindful where your products are sourced, processed and packed-Consequences of hormonal birth control pills and how they disturb your gut biome.-All of the things you can do to contribute to your overall health: nutrition, exercise, sleep, healthy relationships-Being proactive and focusing on preventative health measures to stay healthy-The Dutch Test: hormones and cortisol, 'Beyond the Pill' Dr.Jolene Brighton, Dr. Sara Gottfried -What invaluable deep life lesson Elaines father taught Jim Carrey that has stuck with him for over 25 years: The importance of how people make you feel. -The importance of living your life in service to others and contribution. Showing up with your gifts in whatever way you can.-Living boldly and going after the things you want in this life: just doing it!-What we can learn and takeaway from this time of being in coronavirus.