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18. Dr. Althea Bates: When the Odds are Stacked Against You
18. Dr. Althea Bates: When the Odds are Stacked Against You

18. Dr. Althea Bates: When the Odds are Stacked Against You

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Dr. Althea Bates, entrepreneur, author, and the founder of the Project Resiliency Movement talks openly how the odds were stacked against her with so much tragedy in her life. However, Dr. Bates has a powerful outlook and can be incredibly helpful and motivating to everyone. She shares her thoughts about resilience and vision as well as figuring out your own superpower. Dr. Bates speaks from a place of empowerment and resilience. She is smart, brave, bold and absolutely beautiful inside and out. There’s so much to learn from her in this episode and life. I met Dr. Bates at the local TV station where we both are regular contributors. That morning she was talking about self-care being more than just manicures where she showcased her book at The Project Resiliency Movement. The Project Resiliency Movement, a social movement that empowers women of color in areas of self-care including mental, physical and emotional health provides connectivity and support to other women of color through resiliency circles, conferences, workshops and more. In addition to being the founder of The Project Resiliency Movement, she's also the leader in the Dr. Bates brand, which will help empower women of all different backgrounds to tap into their own wellness for the body, mind and soul. Please listen to this episode and if you like rate, review and subscribe. You leaving a review helps us with our podcast ranking. The higher we are ranked, the more people can discover our show....and the more inspirational content we can bring to you and others. SHOW NOTES Brokenness, Baggage and Blessings: An Anthology of Resiliency Stories by Dr. Althea Bates: https://amzn.to/33WpbKX Therapy for Black Girls: https://therapyforblackgirls.com/ Dr. Bates & WTNH-TV: The True Meaning of Self-care: https://www.wtnh.com/on-air/gmct-at-nine/the-true-meaning-of-self-care/ CONNECT WITH DR. BATES Instagram: https://www.instagram.com/iamdrbates/ Facebook: https://www.facebook.com/Project-Resiliency-Movement-1165186203565005/ Twitter: https://twitter.com/projresmovement CONNECT WITH US www.PrettyWellness.com/podcast - for more information on the podcast episodes 
www.PrettyWellness.com/cancer-resources - easily accessible cancer information
 www.Instagram.com/prettywellness - for daily wellness tips www.CarynSullivan.com - for more information Our social Media:
 www.Instagram.com/prettywellness www.Facebook.com/PrettyWellness www.Twitter.com/PrettyWellness To Buy the Book:
 Happiness through Hardship - The Book: amzn.to/39PAjuT To Donate a Book to a Cancer Center:
 PrettyWellness.com/book To get a free copy of our smoothies and snacks ebook: prettywellness.us9.list-manage.com/subscri…7ebed6b

18. Dr. Althea Bates: When the Odds are Stacked Against You

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