As we all know, there’s a ton going on in the world right now, which leaves many of us stressed when thinking about the news and our surroundings. On this episode of "Happiness through Hardship" - The Podcast, I’m excited to introduce you to Sarah Cody, a veteran journalist and TV anchor, three time Emmy winner, published writer and co-host of the “Parenting Beyond the Headlines” podcast. Sarah shares with us how she has managed to take care of herself while being immersed in many hard news stories. She talks about the value of being mindful about your media consumption and the benefit of sharing the news with your kids (or anyone) in a relatable manner. She is a spectacular journalist and an even more amazing person. We've worked together for a few years and it feels like we've been friends forever. Behind the scenes in the newsroom, we've had many heart to hearts about our families, parenting and hardships. We've also laughed hysterically at matching outfits and bonded about our love for the beach. She's 100% authentic, hardworking and has the biggest heart of anyone I know. I go to her for parenting and career advice...and now you can learn from her, too. Whether you are seeking a job in journalism, wanting parenting advice or needing an idea on how to destress from the connected world, this episode delivers a lot! Please enjoy and if you like rate, review and subscribe. You leaving a review helps us with our podcast ranking. The higher we are ranked, the more people can discover our show….and the more inspirational content we can bring to you and others. SHOW NOTES Sarah Cody and Amy Alamar - "Parenting Beyond the Headlines" Podcast - https://podcasts.apple.com/us/podcast/parenting-beyond-the-headlines/id1414600329 Talking about Politics - "Parenting Beyond the Headlines" podcast episode - https://podcasts.apple.com/us/podcast/talking-about-politics/id1414600329?i=1000492632584 Storytime with Sarah and Lucy the Literary Dog - https://www.facebook.com/333388970140092/videos/562642631347422/?__so__=channel_tab&__rv__=all_videos_card Get to know Sarah - https://www.wtnh.com/about-us/meet-the-team/sarah-cody/ Other HTH episodes discussed - Jenna Jacobs McPartland: Love, Loss & Moving Forward After 911: https://apple.co/2HlSPll CONNECT WITH SARAH Facebook -  https://www.facebook.com/sarah.cody.10/ Twitter - https://twitter.com/SarahCodyMedia Instagram - https://www.instagram.com/sarahcodymedia/ CONNECT WITH US 
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