Not all time spent is equal. One hour in flow is equivalent to 5 hours out of flow. Listen to this episode and learn the proven, science-backed formula to creating flow on demand, without needing to do extreme sports. You want to talk with me one-to-one about Time Hackers, get in my calendar here, new date added today >> https://timehackers.as.me/schedule.php   Missed the chance to talk with me? You can still join Time Hackers, where you'll optimize your time ON and OFF to achieve more in less time >> https://vikkilouise.com/group