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5 Minute Mindful Monday - How to alter your mind when in a funk
5 Minute Mindful Monday - How to alter your mind when in a funk

5 Minute Mindful Monday - How to alter your mind when in a funk

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Hey everyone! Welcome back to another ep! How to alter your mind when you're in a funk - because that's all it is is Mind Control! Sounds crazy but it's true.  Controlling what you say, faking your thoughts until it becomes habit, surrounding yourself with like minded people and of course taking responsibility.  Enjoy!! xo  

5 Minute Mindful Monday - How to alter your mind when in a funk

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