Starting the conversation about Mental Health, how it's more common than we think and how to identify it within yourself with Kylie Carrasco - founder of Lemon's and Lion's Breath
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May is mental health awareness month and what better way to speak about it then to have Kyla Carrasco from Lemons and Lions Breath on the podcast to speak all things anxiety and breaking down the stigma's of feeling like you can't speak about it. She donates parts of her businesses income to mental health charities so others have the tools needed to combat any problem they have arising. Being in your own head is normal, let's find new ways to open up the conversation. https://lemonsandlionsbreath.com/
