Whitney Lauritsen has been casually doing well-being coaching for years. She helps people out by tapping into her intuition and drawing lessons from her personal experiences. Even though she is doing this to serve others instead of earning a living, she decided to make it official. In this episode, Whitney shares the experience of getting proper training on emotional well-being coaching. She looks back on how she started offering such sessions with a small group of people and breaks down the six elements of her coaching approach. Whitney also shares updates about her recent challenges with sleeping. Interested in well-being coaching? Book a free exploratory call with Whitney: https://whitneylauritsen.com/wellbeingThis episode is sponsored by Zencastr. Visit zencastr.com/pricing and enter promo code "wellevatrzen" to get 30% off your first three months.Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram