The negative impacts of technology may overpower the benefits you gain from it if you don’t stay mindful. In this episode, Jason Wrobel & Whitney Lauritsen dive deep into the harmful effects of using technology you should watch out for. Among a few discussed include the correlation between the overuse of technology and mental health issues. Do you know that technology can interfere with your sleep, decrease your ability for critical analysis, and lessen your attention span? Listen to this episode, and watch out for the pitfalls you may fall into if you’re not aware of the negative impact technology may have on you. It’s not too late to take your life and your health back!Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram