In this day of social media, it has become so rare not to see someone on their phones. So much so that in every gathering, the first thing many want to do is take pictures and post them online—often forgetting to savor the moment instead. Join Jason Wrobel and Whitney Lauritsen as they dive into how phones ruin our experiences and memories. They discuss how technology has made huge impacts on our mental health. Why has it become a norm in today's world? Do we really want to sacrifice the life we have right now just to get validation from people on social media? Let us claim our lives back and listen to this episode as Jason and Whitney elaborate on the importance of spending our time building memories without having to be on our phones all the time. Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram