The meditation is for the holiday season which can bring a mix of emotions—joy, love, and gratitude, but also heaviness, grief, and uncertainty. In this guided meditation, we hold space for the difficult feelings that often go unspoken. Whether you're navigating loss, financial challenges, or changing traditions, this meditation offers a safe haven to name, accept, and explore those emotions.📣 Send us a voice message - shoutout.soulsistassleep.comAsé.___Sponsors:Sleephones - https://www.sleepphones.com/?aff=704___LOOKING FOR MORE?🎥 Subscribe for more sleep meditations on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠.🚨 Stay up to date with the latest by signing up for our ⁠⁠⁠⁠⁠Newsletter - soulsistassleep.com⁠⁠⁠⁠⁠.💞 Let's collab. Be featured in our newsletter Soul Sistas Spotlight - https://forms.gozen.io/y7QvjXEu59GJfZROb35T___✍🏾 LEAVE A REVIEW:Share the love on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠Share the love on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠___💜 FOLLOW ON SOCIALS:Instagram: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠___💚 SUPPORT THE PODCAST:Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠BuyMeACoffee:  ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep___📣 Send us a voice message - shoutout.soulsistassleep.com___Hosted by Ausha. See ausha.co/privacy-policy for more information.