Guest Amanda Walker is a Healthstyle Coach who empowers women to feel amazing naked. She has overcome a life of “yo-yo dieting” and using food to cope with her emotions to create total food freedom for herself. Amanda uses a “WHOLE”istic, no B.S., approach to coaching and blends strategy, skill and mindset to help clients unearth the root causes of their struggles with food, body and mind to help them create the life they crave. She is passionate about challenging clients to create more time in their life for healthy living and giving them tools to get out of their own way to lead their fullest life possible. For full show notes: www.nicoleburgesscoaching.com/ep62