In today’s episode guest Stephannie Weikert, certified yoga therapist, shares five signs women are experiencing chronic stress in their life. Listen to her tips in shifting your mindset, caring for your body, and being your best advocate in making peace with stress in your life. You do not need to just accept that chronic stress is a part of life. For full show notes: www.nicoleburgesscoaching.com/ep97 Love your suggestions on the topic for my 100th episode www.nicoleburgesscoaching.com/100episode