Returning guest Tamara Powell LMHC and Empowerment Coach and I share our top three lessons learned thus far as CEOs, entrepreneurs, HSPs, and having self-care routines to create harmony. Women have been given outdated and mixed messages for decades about putting themselves first and it is time to overturn those old paradigms. For full show notes: https://nicoleburgesscoaching.com/ep114 Free workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endingoverwhelm