Women are often caregivers to their aging parents all the while running a business, managing a career, being a parent, and a partner. Guest Laura Vaillancourt, LMHC, and Geriatric Mental Health Specialist shares her expertise in burnout prevention, signs you need outside support, and the documents you need for your parents who have been diagnosed with dementia or Alzheimers. Alzheimers is on the rise and there is support to help you navigate the challenges without additional stress. For full show notes: www.nicoleburgesscoaching.com/ep119. Do you find yourself working all the time or worried about what others think of your work or you? You might be a perfectionist! Find out the 10 signs of perfectionism by going to https://nicoleburgesscoaching.com/perfectionist