360Karma’s Live Live Thrive Show Host Catherine Gray interviews special guest Sheila Melody, Producer & Host of the Sound Mind & Body Podcast. Understanding that health and wellness encompasses mind, body and spirit, Sheila started her own wellness podcast, Sound Mind & Body with a mission to explore and share intriguing, entertaining, enlightening and informational topics and experiences about the many facets of health, wellness and spirituality.   Subscribe now on iTunes: https://itunes.apple.com/us/podcast/live-love-thrive-with-catherine-gray/id1134670723?mt=2 Follow 360Karma Facebook: https://www.facebook.com/360Karma/ Twitter: https://twitter.com/my360Karma Instagram: https://www.instagram.com/my360karma/?hl=en