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Episode #197: Giving Yourself Grace
Episode #197: Giving Yourself Grace

Episode #197: Giving Yourself Grace

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Dr. Thema describes what it means to give yourself grace and the importance of self kindness, patience, and understanding. She provides strategies to increasing your graciousness with yourself. Poem read by Ife Davis and written by Rev. Dr. Cecelia Bryant. Intro and Outro music by Joy Jones.

Episode #197: Giving Yourself Grace

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