Anissa Hudak’s life has been intertwined with PTSD/Trauma and the military. Not only is she the daughter of a Vietnam Veteran, she was also married to an active duty member (and Iraq/Afghanistan Veteran) for over 20 years. For 3 years, she volunteered at the Warrior Transition Battalion at Fort Riley, Kansas providing yoga therapy, meditation, and other holistic treatments to the soldiers, family members, and staff. After seeing others struggle, and having her own personal struggles with trauma/PTSD, she was inspired to create the Trauma Healing Yoga Therapy Program.  Connect with Anissa Hudak at https://www.traumahealingyoga.com/ -- Resources from our sponsor US VetWealth https://usvetwealth.com/ (https://usvetwealth.com/) Understanding the Survivor Benefit Plan (SBP) https://usvetwealth.com/how-to-avoid-the-pitfalls-of-sbp-and-vgli-at-military-retirement/ (https://usvetwealth.com/how-to-avoid-the-pitfalls-of-sbp-and-vgli-at-military-retirement/) Speak to a US VetWealth Expert on the SBP: https://calendly.com/scottrtucker/survivor-liberty-plan-analysis?month=2020-02 (https://calendly.com/scottrtucker/survivor-liberty-plan-analysis) --- Join our Instagram communityhttps://www.instagram.com/holdingdownthefortpodcast/ ( https://www.instagram.com/holdingdownthefortpodcast/) Subscribe to our newsletter: https://bit.ly/hdtf-newsletter (https://bit.ly/hdtf-newsletter) Contact us at jen@holdingdownthefortpodcast.com Support this podcast