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079: “The stability of a military spouse’s mental health is the cornerstone of the military family.” Theatre and expressive arts with Amy Uptgraft
079: “The stability of a military spouse’s mental health is the cornerstone of the military family.” Theatre and expressive arts with Amy Uptgraft

079: “The stability of a military spouse’s mental health is the cornerstone of the military family.” Theatre and expressive arts with Amy Uptgraft

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Amy Uptgraft is a veteran spouse, playwright, actor, and founder of The Veteran's Spouse Project, a non-profit which couples a touring theatrical production with an expressive arts workshop to hear and share veterans' spouses' stories across generations. Now with the pandemic, they also offer virtual classes and workshops to provide self care tools to military spouses. Learn more about The Veteran's Spouse Project at https://www.veteransspouseproject.org/ (https://www.veteransspouseproject.org/) or Like them on Facebook @iwillwaitvsp -- We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6 (https://forms.gle/sDY5nPkEMu665FXn6) Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT (http://eepurl.com/gTTOdT) Our latest updates: https://mailchi.mp/7dd8fa34f51c/holdingdownthefort (https://mailchi.mp/7dd8fa34f51c/holdingdownthefort) Visit our website https://www.holdingdownthefortpodcast.com/ (https://www.holdingdownthefortpodcast.com/) Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/ (http://veteranwealthsecrets.com/ ) Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ (https://jennylynnestroup.com/) or jennylynnestroup379@gmail.com November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards (https://therosienetwork.org/entrepreneur-awards) Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW (https://apple.co/30SJ7NW), Podchaser https://bit.ly/3dnCacY (https://bit.ly/3dnCacY), or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB (https://bit.ly/3jNobzB) Support this podcast

079: “The stability of a military spouse’s mental health is the cornerstone of the military family.” Theatre and expressive arts with Amy Uptgraft

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