This episode is also available on Youtube: https://youtu.be/vVFF_rbIBeA (https://youtu.be/vVFF_rbIBeA) Military spouse, former pro triathlete and coach, and Founder of Kovii Matthew Shanks is combatting our natural inclinations to scroll on social media with an app that helps you connect directly with the people you care about. He shares how Kovii was started, how social media is based off of an addiction model, why saying, "just text me," doesn't work, and much more. Connect with Matthew Shanks LinkedIn https://www.linkedin.com/in/thematthewshanks/ (https://www.linkedin.com/in/thematthewshanks/) Instagram @thematthewshanks Facebook @thetriathlete Learn more about Kovii Website https://kovii.com/ (https://kovii.com/) LinkedIn https://www.linkedin.com/company/kovinnoinc/ (https://www.linkedin.com/company/kovinnoinc/) Instagram @koviiapp Facebook @Koviiapp Twitter @koviiapp YouTube https://www.youtube.com/channel/UCY1dxhK6nYuHPEhIWzj5eZw (https://www.youtube.com/channel/UCY1dxhK6nYuHPEhIWzj5eZw) -- We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6 (https://forms.gle/sDY5nPkEMu665FXn6) Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdT (http://eepurl.com/gTTOdT) Our latest updates: https://mailchi.mp/6effbf67d87a/holdingdownthefort-10077561 (https://mailchi.mp/6effbf67d87a/holdingdownthefort-10077561) Visit our website https://www.holdingdownthefortpodcast.com/ (https://www.holdingdownthefortpodcast.com/) Connect with Jen Amos jen@holdingdownthefortpodcast.com Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/ (http://veteranwealthsecrets.com/ ) How well do you understand the Survivor Benefit Plan and Veterans Group Life Insurance? Community Relations Director at US VetWealth Jen Amos shares a snippet of her company's latest published book, The Modern Guide to Veteran & Military Life Insurance Planning, written by her husband, Scott R. Tucker, in ep. 89: https://www.holdingdownthefortpodcast.com/episode/089 (https://www.holdingdownthefortpodcast.com/episode/089). Grab a copy of The Modern Guide to Veteran & Military Life Insurance Planning at https://amzn.to/3tgKQZn (https://amzn.to/3tgKQZn) or learn more at http://survivorlibertyplan.com/ (http://survivorlibertyplan.com/) November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards (https://therosienetwork.org/entrepreneur-awards) Enjoy our show? Kindly leave us a review on Apple Podcasts https://apple.co/30SJ7NW (https://apple.co/30SJ7NW), Podchaser https://bit.ly/3dnCacY (https://bit.ly/3dnCacY), or write a LinkedIn Recommendation for Jen https://bit.ly/3jNobzB (https://bit.ly/3jNobzB) Support this podcast