Have you ever been curious about energy work (a.k.a. energy medicine)?We’re excited to welcome Candice Van Dertholen back to the show to answer your questions!But first…Updates!* If this is your first time here, please subscribe at INSIDETHEFORT.COM to get weekly updates on the show, regardless of whether or not I publish a public podcast episode. 🎙* Reason being, I’m expanding my content from podcasting to blog posts, YouTube videos, exclusive content, and simple newsletter updates! 📰* I finished the latest draft of my book! I cut down the last draft by 10 chapters, lol. More updates soon!Now, let’s talk Energy Work with Candice Van DertholenIn Part 1 of 2 of our conversation, we discuss:* What is energy work?* Why are we in the right time and generation to embrace energy work?* Who can benefit from energy work?* At what age do we become disconnected from our internal language, and how is military transition an opportunity to reconnect with it* How to identify patterns that may be holding us back from feeling whole, safe, and supported today.* How integrating energy work into your life and being more inquisitive can be of great benefit to you* How does one begin energy work?Part 2 of our conversation, the final part, releases next Thursday! Stay tuned! 🎙Connect with Candice Van Dertholen (Candice Elizabeth)* https://heal.me/candice* https://www.linkedin.com/in/candicevandertholen* https://instagram.com/candice_elizabeth.co* https://substack.com/@candicevandertholenPast Episodes Mentioned This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.holdingdownthefortpodcast.com/subscribe